Introduction to the Female Pelvis

The Bowl of Life:
introduction to the female pelvis

RYT students can register for continuing education credit w/ YA

Introduce yourself and begin to understand the form and function of your pelvis.
Obtain the knowledge and deepen the connection of your own bowl of life, your creative core, your Stabilizing base.

We will begin with covering basic skeletal and muscular anatomy of the female pelvis. As well as identifying and understanding the locations of visceral organs held within this pelvic bowl.

We will delve deep to understand the function, the benefits and failures of our pelvic floor and deep core muscles. We will learn how to self-treat tension and weakness.

Once we've created an understanding and deepen our connection, we will apply this new awareness to a yoga practice designed to help release tension, gain stability and improve balance in the pelvic floor.

Presenting this Workshop of pelvic empowerment is Laura. A New York State licensed medical massage therapist, yoga teacher E- RYT 200 hr & RYT 500 hr and Yoga Alliance Continuing Education Provider (YACEP).
Laura has been practicing message therapy for over 10 years, with over 2000 hours or training in topics of anatomy, physiology, kinesiology, myology, pathology, bodywork and movement therapy.

What you'll experience:
An overview of the anatomy of the female pelvis
Self massage techniques
Self acupressure techniques
over 90 minute of gentle yoga classes focusing on pelvic health
Access to private Facebook group where we share
prerecorded yoga sequences to release the pelvic floor
prerecorded yoga sequences to strengthen the pelvic floor0
self-massage techniques and tips
questions and experiences
additional information such as over 6 typed out practices for the pelvis

Each session is 90-120 Minutes long and is recorded. Recordings will be shared and accessible for at least 6 months. Content in the private Facebook group is accessible forever.

Join the Waitlist below!

Testimonial

"Laura is truly amazing! Her knowledge and deep understanding around anything and everything anatomy and physiology related is beyond me and i was constantly in awe and fascinated by the ease and grace of her as she simplified the most complex concepts i HIGHLY recommend attending Laura's workshops, the knowledge she shares is so valuable and the way Laura combines 'textbook' knowledge with hands on experience is simply incredible. Laura is a fantastic teacher and generally the most lovely and caring person with an amazing sense of humor which made the course even more magical! "
Letty

" I will recommend Laura’s pelvic workshop as a great continue education for all yoga teachers. The workshop covers in-depth anatomy & alignment, plus both a pelvis strengthening and relaxation sequence.
Its an interactive workshop with plenty of Q&A, Laura is like an encyclopaedia, so it’s really helpful to ask those questions which has been in my mind for a little while. I love the workshop as it helped me to be more knowledgeable to help students with hip injuries/ tightness.
Personally, it is also an eye-opener for me to learn so much more about my own pelvis and linkage to unlock female pleasure."
Ebe

Message for any desired additional information.